 Website sponsored by Atlantic Trampolines Trampoline Shop Free Delivery!









| | | The British Gymnastics Trampoline Award Scheme is designed to teach a complete beginner (1) through to entry level competition standard (9). The newer awards up to level 13 include moves up to grade 3 competition level, while 14 and 15 move on towards grades 2 & 1. There are badges and certificates for each level of achievement. These can be purchased from the club when your coach has 'passed' each of the moves required for a given level. The requirements for each award are given below. | | Award 1 | Award 2 | Award 3 | Award 4 | Award 5 | Award 6 | Award 7 | Award 8 | Award 9 | Award 10 | | Award 11 | Award 12 | Award 13 | Award 14 | Award 15 | | | | | | | |
Award 1 - 6 out of 7 moves to be passed | | 1 | Waiting turn and good behaviour around the trampoline | 
| 2 | Mount and dismount to and from a central position | 3 | Move, or be moved, freely around the trampoline | 4 | Sitting and bouncing / rocking | 5 | Standing and bouncing / rocking | 6 | Lying on the back and being bounced | 7 | Hands and knees bouncing / rocking |
Award 2 - 6 out of 7 moves to be passed | | 1 | From seat position, bounce using arm movements | 
| 2 | Hands and knees bouncing | 3 | Bounce a set number of times and stop | 4 | Roll in the horizontal position, under control | 5 | Quarter twist in an upright position | 6 | Seat drop, not returning to feet | 7 | Show the star position |
Award 3 - 6 out of 7 moves to be passed | | 1 | Straight jumping using arms |  | 2 | Puck jump | 3 | Astride jumping | 4 | Half twist jump | 5 | Star jump | 6 | Back bouncing, with assistance | 7 | In a set number of bounces, show at least 2 skills |
Award 4 - 6 out of 7 moves to be passed | | 1 | Tuck jump, touching below knee cap | 
| 2 | Straddle jump | 3 | Seat drop, returning to feet | 4 | Link two half twist jumps | 5 | Split jumps | 6 | Hands and knees, to front drop | 7 | Repeat a skill 3 times, without any intermediate jumps |
Award 5 - 6 out of 7 moves plus routine to be passed | | 1 | Five straight jumps, stop and stay still for 3 seconds | | 2 | Tuck jump with stretch and touch | 3 | Piked straddle jump | 4 | Front drop onto a mat | 5 | Back landing onto a mat | 6 | Seat drop, to feet, half twist jump | 7 | Half twist jump, seat drop, to feet | Routine | Straddle jump. Seat drop, To feet, Tuck jump, Half twist jump, straight jump and stop |
Award 6 - 6 out of 7 moves plus routine to be passed | | 1 | Seat drop, ½ twist to feet |  | 2 | Seat drop, ½ twist to feet, seat drop, to feet | 3 | ½ twist to seat drop, to feet | 4 | Full twist jump | 5 | Front drop, to feet | 6 | Pike jump | 7 | Forward roll | Routine | Straddle jump, Seat drop, To feet, Tuck jump, ½ twist jump, Pike jump, Seat drop, ½ twist to feet, Straight jump and stop |
Award 7 - 6 out of 7 moves plus routine to be passed | | 1 | ½ twist to seat drop, ½ twist to feet |  | 2 | Seat drop, ½ twist to seat drop (swivel hips), to feet | 3 | Back drop, to feet | 4 | Hands and knees, forward turnover to back, to feet | 5 | Seat drop, to hands and knees, to feet | 6 | Seat drop, to feet, front drop, to feet | 7 | Front drop, to feet, seat drop, to feet | Routine | Front drop, To feet, Tuck jump, ½ twist jump, Straddle jump Seat drop, To feet, Pike jump, Full twist jump, Straight jump and stop |
Award 8 - 6 out of 7 moves plus routine to be passed | | 1 | Seat drop, to front drop, to feet |  | 2 | Front drop, to seat drop, to feet | 3 | Front drop, ½ twist to feet | 4 | ½ twist to front drop, to feet | 5 | Back drop, ½ twist to feet | 6 | ½ twist to back drop, to feet | 7 | Five back bounces | Routine | Straddle jump, Seat drop, ½ twist to feet, Pike jump, Front drop To feet, Tuck jump, Hands and Knees, Forward turnover to back, To feet |
Award 9 - 6 out of 7 moves plus routine to be passed | | 1 | Front drops (piked and straight), to feet |  | 2 | Back drops (piked and straight), to feet | 3 | Front drop, to back drop, to feet | 4 | Back drop, to front drop, to feet | 5 | ¾ Forward turnover to back, to feet | 6 | Seat drop, full twist to seat (roller), to feet | 7 | Backward roll | Routine | Full twist jump, Straddle jump, Seat drop, ½ twist to seat, ½ twist to feet, Pike jump, Back drop, ½ twist to feet, Tuck jump, ½ twist jump |
Award 10 - 6 out of 8 moves plus routine to be passed | | 1 | Seat drop, ½ twist to back drop, to feet |  | 2 | Back drop, ½ twist to back drop (cradle), to feet | 3 | Front drop, ½ turn to front drop (half turntable), to feet | 4 | Hands and knees, forward turnover (with tuck and extension) to seat, to feet | 5 | Front drop or back drop, full twist to feet | 6 | Full twist to seat drop or back drop, to feet | 7 | Back drop, back pullover to feet | 8 | Front somersault (tucked) or Back Somersault (tucked or straight) | Routine | Full twist jump, Straddle jump, Seat drop, ½ twist to seat, ½ twist to feet, Pike jump, Back drop, ½ twist to feet, Tuck jump, Front Somersault (tucked) or Back Somersault (tucked or straight), Straddle jump, Seat drop, ½ twist to seat, ½ twist to feet, Pike jump, Back drop, ½ twist to feet, Tuck jump, Full twist jump |
|