These routines may be used for the inter-club or county competitions that are run throughout the spring and summer (when the NDP and schools competitions have finished). They cover a wide range of abilities from below Club 1 to around NDP6/7. They form a well honed pathway to the National League events that some clubs and members prefer.
Grade I | Grade H – Set | Grade H – Voluntary |
1. Seat drop | 1. ½ twist jump | The voluntary routine may include a maximum of two body landings and a maximum of one somersault.
No tariff will be awarded |
2. To feet | 2. Front drop | |
3. ½ twist | 3. To feet | |
4. Straddle jump | 4. Pike jump | |
5. Full twist jump | 5. ½ twist | |
6. Pike jump | 6. Straddle jump | Grade J – Novice |
7. ½ twist | 7. Back drop | Grade J is intended for beginners and can be any 10 bounce routine with a maximum tariff of 0.2 per move. Repeat moves are allowed. |
8. Tuck jump | 8. To feet | |
9. Front drop | 9. Tuck jump | |
10. To feet | 10. Full twist jump |
Grade G – Set 1 | Grade G – Set 2 | Voluntary |
1. Back SS (T) | 1. ½ twist to front drop | The voluntary routine may include a maximum of three somersaults of between 270 and 450 rotation, and two body landings.
No tariff will be awarded but must be at least 1.4 to qualify |
2. Straddle jump | 2. To feet | |
3. ½ twist to seat drop | 3. Straddle jump | |
4. ½ twist to feet | 4. Full twist jump | |
5. ½ twist jump | 5. Pike jump | |
6. Pike jump | 6. Back drop | |
7. Full twist jump | 7. ½ twist to feet | |
8. Tuck jump | 8. Tuck jump | |
9. 3/4 Front SS (S or P) | 9. ½ twist jump | |
10. To feet | 10. Front SS (T) |
Grade F – Set 1 | Grade F – Set 2 | Voluntary |
1. Back SS (T) | 1. Barani (T) | The voluntary routine may include a maximum of five somersaults of between 270 and 450 rotation.
Tariff will be added
|
2. Seat drop | 2. ½ twist jump | |
3. ½ twist to feet | 3. Straddle jump | |
4. Tuck jump | 4. Back SS (T) | |
5. Barani (T) | 5. Full twist jump | |
6. Straddle jump | 6. Tuck jump | |
7. Front drop | 7. Back drop | |
8. To feet | 8. ½ twist to feet | |
9. Tuck jump | 9. Pike jump | |
10. Front SS (T) | 10. Back SS (P) |
Grade E – Set 1 | Grade E – Set 2 | Grade E – Voluntary |
1. Back SS (S) | 1. Barani (P) | The voluntary routine may include a maximum of seven somersaults of between 270 and 450 rotation.
Tariff will be added. |
2. Straddle jump | 2. Straddle jump | |
3. Full twist jump | 3. Back SS (T) | |
4. Tuck jump | 4. Barani (T) | |
5. Back SS (T) | 5. ½ twist jump | |
6. Back SS to seat (T) | 6. Tuck jump | Grade D – Set (vol tariff limit 6.5) |
7. ½ twist to feet | 7. 1½ twist jump | At least 7 somersaults of at least 270? rotation to include 1 of the following: Lazy-back+cody, crash-drive+ballout, full twisting back somersault or a Rudi |
8. ½ twist jump | 8. Pike jump | |
9. Pike jump | 9. 3/4 front SS (S) | |
10. Barani (S or P) | 10. To feet |